Saturday, 18 June 2011

How To Make Egusi Soup

Ingredients

2pt stock or water
300g ground egusi
500g lib fresh tomatoes
250g fresh peppers
2 large onion
teaspoons iru
4 tablespoon ground crayfish
500g.llb fresh bitter leaf (washed to remove bitterness)
250g fresh beef chucks
500g bushmeat
500g stockfish (pre-soaked)
500g smoked dry fish
250g oxtail
250g cleaned tripe
salt to taste

Cooking Instruction

Clean and Wash thoroughly the beef oxtail bushmeat and tripe. Place a large pot with sliced onions season with salt add a drop of water or stock and cook for 30 minutes or until tender.

Add the washed dry fish and stockfish and cook for another 10 minutes. When cooked mm into a large clean bowl. Wipe out the pot and place back on heat. Pour the oil into the pot when hot add the ground tomatoes onions and peppers and fry for 10 minutes. Add the ground egusi and iru stirring thoroughly and cook for 5 minutes. Finally add cooked meats washed bitter leaf Crayfish and the stock. Allow to boil then simmer for 15 minutes. Serve hot with any of the stiff puddings.

Egusi Soup

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